July 3rd, 2001. = The little things =

 
9:30 - 9:50 -- stretch

Junior w/ Coach Adlawan  on the roof

9:50 - 10:15

review --1-2-2 zone  2-3 zone

10:15 - 10:40 --   3-2 & 2-1-2 zone

senior with coach bogart

9:50 - 10:15 curl/ flare drill

10:15 - 10:45 -- read the defense

10:45 - 11:00 -- break

Junior w/ Coach Adlawan  

11:00-12:00

Catch Square Shoot 20 min
Lay Ups 20min
Screen catch shoot/lay up
bounce pass layup

senior with coach bogart

11:00 - 11:30 -- beat the clock

11:30 - 12:00 -- flash shooting

12:00 - 12:45 -- lunch/ open gym

senior with coach bogart

12:45 - 1:30 -- out of bounds play 

junior with coach adlawan-

12:45 - 1:30 -- simple inbounds from baseline and sideline 

1:30-1:45 Break

1:30 - 2:15 -- 1 on 1 tournament

2:30 - 2:45 -- break

2:45 - 3:30 -- junior game red vs. yellow

3:30 - 4:15 -- senior game red vs. yellow

4:15

junior awards ceremony m.v.p. and m.i.p. and champion team
senior awards ceremony m.v.p. and m.i.p. and champion team

4:30 -- PIZZA PARTY!!!!!!!!

         

        
 

Welcome to Delia Memorial School (HW) Girls Basketball Web Page

Please send any questions, comments or feedback about this page to  

Coach Jason Bogart 

Home Of the PURPLE and WHITE

                   

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